But it can also raise a bunch of intimate questions you might feel too embarrassed to ask, well, anyone. Thankfully, asking doctors intimate questions is kind of our forte here at SELF. Using lube is a must during anal play, Joseph Frankhouse , M. Anal penetration without adequate lubrication can cause the tissue in your anus to tear. Not only is that painful, it also makes you more susceptible to sexually transmitted infections , like gonorrhea and HIV , Jacques Moritz , M. Still, adding a ton of lube to the mix makes you less likely to tear and more likely to have fun. When it comes to lube , you pretty much have three options: oil-based, silicone-based, and water-based.
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